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Please refresh the page and retry. G ood news, fans of sleeping in the nude: there is an excuse to air yourself at night-time. Tight boxers are the biggest offenders here - they increase the temperature of the testicles, which can cause the quality of a man's sperm to decrease.

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Registered in Ireland: We spoke to Healthspan medical director Dr Sarah Brewer to get to the bottom of it all — and it turns out there really is a clear winner in this particular race. Quality of sleep.

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Skip navigation! Story from Guide To Great Sleep. There are a lot of obvious pros to sleeping naked — beginning with saving money on pajamas.

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Sleeping naked. A thing that feels so natural and comfortable for many of us, but so foreign and weird for others. A topic that divides households! Okay, maybe not quite that dramatic …but it can cause some awkward encounters if not planned for.

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Everyone has their preferences as far as sleeping goes, so we set out to determine how many people prefer to sleep in the buff. Does sleeping naked impact sleep quality? What about how often people connect with their partners on nights in the nude?

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Better Sleep. Sleeping natural and naked will help you sleep better. Our body temperature declines as we sleep and climbs again before we wake up.

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Less than a third of people sleep in the nude, even though it offers several significant health benefits. Keep reading to discover why sleeping naked is good for you. Because humans are endotherms, our body regulates our temperature both internally as well as in response to external stimuli.

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Travel Forums Off Topic Sleeping naked on a hostel. As long as you dont disturb me while i'm sleeping thats fine. Human body is similar to a temple! And, you should know how to respect a temple, don't you.

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April 7, The people have spoken. Their preference between sleeping nude and sleepwear is clear.

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But they may be on to something. Why sleep naked? While the average normal body temperature during waking hours is